How to Release your Feelings

What is the mechanism for emotional release? How can we actually do it? As children we do it quite naturally but as adults it may not appear to be that easy. However, this is only just an appearance and if we want to, letting go can be very easy. In the [...]

2017-12-15T12:00:09+01:00September 5th, 2016|

How do Negative Feelings Affect Us

Updated: 26th March 2019 Too many of us don’t understand the damage our feelings do to us. As children we are able to let go of each feeling as and when it arises. However, as we grow up we are taught by society that it is not appropriate to express these [...]

2019-03-28T13:07:01+01:00August 24th, 2016|